23rd February 2022

No such thing as too young

Why cases of eating disorders in children are increasing and where to find help There’s nothing perfect about this particular storm. COVID has left many people […]
22nd November 2021

Four years wiser…

Did you know that the number four represents solidity and balance? And if we were celebrating our wedding anniversary, we’d be donning silk?But, in fact, we […]
24th August 2021
Girl worried about going back to school

Back to school anxiety – what to look for and how to help

It’s a time of disruption and heightened emotions for many but what if your child’s anxiety is something to really worry about? Given that many adults […]
28th June 2021
Alis Rocca

Emotional wellbeing in children – meet the guru

For those of you who have seen Alis’ tips and films on our site and social media, you will know already that she’s quite something. She […]