27th May 2022

How isolation and secrecy fuel the self-harm flames

During Mental Health Awareness month in May 2022 – focused on the role of loneliness – we listened to our experts and those who have been […]
23rd February 2022

No such thing as too young

Why cases of eating disorders in children are increasing and where to find help There’s nothing perfect about this particular storm. COVID has left many people […]
22nd November 2021

Four years wiser…

Did you know that the number four represents solidity and balance? And if we were celebrating our wedding anniversary, we’d be donning silk?But, in fact, we […]
24th August 2021
Girl worried about going back to school

Back to school anxiety – what to look for and how to help

It’s a time of disruption and heightened emotions for many but what if your child’s anxiety is something to really worry about? Given that many adults […]