Mental Health Conditions
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What is a worry box?
In our short film about responding to school anxiety and EBSA, Alis Rocca mentions using worry boxes, so we thought it would be helpful to explain what they are, how…
Understanding reasonable adjustments at school
In this blog we explore what it means to make reasonable adjustments at school, and how to ask for support if a child’s needs aren’t being met.
What is emotionally-based school avoidance? (EBSA)
The current levels of absences suggest that school is a challenging environment for many children; rather than focusing on attendance for its own sake, the question we should be asking ourselves is why.
Sunday anxiety
Anxiety can look and feel different for each child, particularly if they have a pre-existing mental health or neurodevelopmental condition.
Back to school anxiety – what to look for and how to help
It’s a time of disruption and heightened emotions for many but what if your child’s anxiety is something to really worry about?
Signs of a panic attack
If you’re not familiar with the signs of a panic attack, it may seem as though it has come from nowhere, without warning. In fact, a panic attack is usually…
Breathing techniques for anxiety in children
Anxiety disorders are one of the most common mental health problems identified in children. Estimates of the rates of prevalence vary greatly from 8% to 27% lifetime prevalence by age…
How to support back to school anxieties
Different experiences It’s important to remember that children have had hugely different experiences during school holidays. Some children who experience anxiety normally may experience a break from everyday triggers for…
How to talk to your child about mental health
As a parent, teacher or carer it’s vital to talk to your child about mental health, whether they suffer from a mental health condition or not. Establishing an open, ongoing…
5 ways to raise awareness about child mental health
At Nip in the Bud, we provide detailed resources, fact sheets and short films about child mental health conditions. Here we explore 5 ways to raise awareness of child mental…
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