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        • Mental Health Conditions

        • AnxietyAnxiety disorders are one of the most common mental health problems identified in children. Estimates of the rates of prevalence vary greatly from 8% to 27% lifetime prevalence by age 18. Chronic anxiety disorders are associated with increased risk of other serious mental health problems in later life. Therefore, early identification and treatment is key. Watch our information and real life experience films below or view and download our fact sheet and supporting presentation.
        • Depression
        • OCD
        • PTSD
        • Eating Disorders
        • Why is my child self-harming?
        • TraumaTrauma in children may be: A one-off experience, such as a car crash Living in an atmosphere that feels unsafe, or where they are witness to violence Experiencing, or witnessing, harm Experiences of war, or of becoming a refugee Stressful and challenging experiences are a part of life, and most children will experience these at some point. This becomes traumatic if the event is more than a child can make sense of, or cope with. To learn more about Trauma in Children, please refer to our informational and real-life experiences videos.
        • Body dysmorphic disorder
        • Neurodivergent Conditions

        • ADHD
        • Autism
        • Conduct Disorders/ODD
        • DyslexiaDyslexia in children is a common neurodevelopmental disorder affecting language processing, particularly in reading, spelling, and writing. It emerges early in childhood and persists into adulthood. Encourage your child’s strengths and provide a patient, nurturing environment. Remember, dyslexia doesn’t define intelligence. With the right resources like ours below, your child can flourish and excel in their own unique way.
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        • UK Trauma Council ResourcesNip in the Bud is very grateful to the UK Trauma Council for permitting us to show on our website their series of four excellent animation films about Trauma and PTSD. The UK Trauma Council’s work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivs 3.0 License. These animations have been produced with the involvement of young people themselves, and are designed to help young people and the adults around them recognise the signs of post-traumatic stress disorder. They also suggest ways of coping with scary memories, explain the science around the best treatments, and answer any worries you might have about getting support.
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  • Films for Teachers / ProfessionalsThis is the Nip in the Bud Films for Teachers / Professionals post type
        • Mental Health Conditions

        • AnxietyIt is becoming increasingly common that children and young people in your school or classroom may be diagnosed with anxiety. Symptoms of anxiety in children vary, but it’s important that you are able to understand and recognise how this might affect learning in a classroom environment. It’s normal for everyone to feel anxious from time to time – it’s a normal response to stress. However, some young people may experience uncontrollable levels of anxiety that are excessive in relation to what’s happening around them –can therefore struggle with their day-to-day tasks and schoolwork. Common worries can become overwhelming for children and young people with anxiety leading to them becoming quite distressed. If this does happen there are a few ways in which you can respond to try and calm the situation. Some signs and symptoms to look out for include tears when entering school, being withdrawn from their peers, concentration difficulties, fidgeting, changes in appetite, and irritability. Download our factsheet for more information on what to look for if you suspect a child or young person in your class is suffering from anxiety. Getting the conversation going can be a good starting point – for example, planning lessons themed around…
        • DepressionDepression is a common yet serious mood disorder that involves a persistence of deep sadness, hopelessness, and numbness. Someone experiencing depressing may feel a constant melancholy that prevents them from enjoying their everyday life. Children and young people especially can feel alone and misunderstood which often stops them from expressing how they feel to people close to them. This isolation can lead to suicidal feelings, self-harm and, in a worst-case scenario, suicide. Parents and teachers are often the first to identify the symptoms of depression in children and young people. Some key symptoms of depression include excessive and persistent worry, moodiness, over or undereating, and self-harm. Some symptoms manifest in physical ways that are a little easier to spot as a teacher during school time such as frequent aches and pains, not wanting to play, either complete isolation or clinginess, and uncharacteristic irritability and anger. There are many risk factors at school that can lead a child to develop depression. As a teacher, you should be on the lookout for children experiencing bullying, social isolation, a lack of self-confidence, and an inability to keep up with schoolwork, among other factors. Children particularly vulnerable to depression are ones who experience abuse,…
        • OCDObsessive compulsive disorder (OCD) is a mental health condition that involves repetitive, intrusive, and impulsive thoughts and images entering the mind, causing intense anxiety. As a result of this anxiety, the child or young person engages in compulsive or repetitive behaviours designed to ease their anxiety. They then obsessively repeat these behaviours to rid themselves of the anxiety, causing detriment to their daily life. Early signs of OCD can include excessive worrying and feeling a strong sense of responsibility over yourself and others. A child or young person will ask for constant reassurance about whether their homework is correct or whether they are doing something right or being a good student as they no longer trust their own judgement. As a teacher, these are early signs you can look out for which can inform how you approach the child going forward. Stress at school and bullying are key factors which exacerbate the development of OCD – the more overwhelmed a child feels, the more they give into their compulsive, repetitive behaviours to ease their anxiety. As a teacher, it is your duty to make sure the classroom is a safe space for all, keeping an eye on students who seem…
        • PTSDPTSD or post-traumatic stress disorder can be triggered in children and young people when they experience a particularly horrifying or scarring event. The cause can be as varied as a car crash or sexual assault. A child can develop PTSD if they are involved in this event, witnessed it, or even heard about it second-hand. It can be difficult to identify PTSD in children and young people, as they are reluctant to talk about the trauma they experienced as a way to protect themselves. However, there are some tell-tale signs of PTSD that you can look out for in your students. Children with PTSD will often have trouble concentrating and may even fall asleep during school time due to the lack of sleep they’re having at home, making learning much harder. A sudden plummet in grades is also a red flag – in such cases, it is important to check up on the student rather than reprimand them, which can cause further harm. PTSD also causes many children or young people to become highly irritable and angry due to the intense emotions they’re experiencing, often making them see other people as a threat. In this case, it is important to…
        • Eating DisordersAn eating disorder develops when a child’s and young person’s emotional well-being gets tangled up with their eating habits – for example, if their self-esteem is dependent on how much they eat or don’t eat. Eating disorders are most common in teenagers between the ages of 13 to 17 and they can manifest in a multitude of ways. Anorexia nervosa is a serious mental illness where a person has an intense fear of gaining weight, often accompanied by body dysmorphia – a distorted view of one’s body. This fear leads them to eat very little or nothing at all, leading to severe and potentially life-threatening weight loss. Bulimia nervosa is a serious mental illness that stems from being shamed about consuming large amounts of food, and your weight. A person will binge eat as much food as they can in a short space of time – this is often out of their control. They will then purge – making themselves throw up all the food they have eaten to avoid putting on weight from the binge. This leads to severe and potentially life-threatening weight loss. Binge eating is a serious mental illness which, similarly to Bulimia, involves consuming large amounts…
        • Self-harm in the ClassroomSelf-harm in children and young people happens when a person experiences an overwhelming flood of emotions such as guilt, shame, anger, hate, and a lack of control. This leads them to inflict deliberate harm upon themselves as a way to relieve the flood of emotions they are experiencing and punish themselves for feeling them in the first place. This can take the form of cutting themselves with sharp objects, over-eating or under-eating, pulling their hair out, burning themselves, and misusing intoxicants such as alcohol and drugs. Distress and overwhelming emotions often manifest during school time, and as a teacher it is important to have an awareness that school can be a trigger for students struggling with self-harming tendencies. Create a safe and open space for all students by letting your students know you are always here to support and hear them out whenever they need it. Common signs of self-harm include cuts, burns, and hair-pulling – these are easier to spot as they are often visible on the student’s body. However, young people can be very good at hiding their scars under long jumpers and trousers. If a student is adamant about keeping their jumper on even during hot temperatures,…
        • TraumaIf a child in your care is suffering with Trauma, they will be very distressed. This may be obvious, or it may show up in the form of physical ailments such as headaches or vomiting. They may show signs of regression in toileting or feeding, struggle with their schoolwork or find it difficult to concentrate. Watch our Informational film on Trauma and Children with Dr Sian Williams and Dr David Trickey to understand how children react to Trauma and how they can be helped.
        • Body dysmorphic disorder
        • Neurodivergent Conditions

        • ADHDADHD, or Attention Deficit and Hyperactivity Disorder, presents itself in many ways which can sometimes make it difficult for teachers to spot the signs. It is characterised by difficulties in the areas of attention, level of activity and impulse control. ADHD is a recognised developmental disorder which can affect many areas of a child’s life – including in a learning environment. It is common for ADHD to be misdiagnosed in girls, as the symptoms of ADHD present differently to that of boys, and aren’t as commonly shared. One of the most important things you can do as a teacher for a student with ADHD is to learn and understand how they are feeling, and how they see the world around them. Sometimes for students with ADHD it may feel like nobody understands them. In this video, we go through our tips for teachers who have a child in their class who has Attention Deficit Hyperactivity Disorder (ADHD). Also, view our Practical Tips for Teachers in the Classroom below .
        • Autism
        • Conduct Disorders/ODDODD, or oppositional defiant disorder, is diagnosed in children and young people that are persistently and repetitively antisocial, disobedient, have frequent tantrums, can not listen to authority, and purposely harm others. Conduct disorders are the most common disorders in children and are more frequent in boys, with 7% of boys and 3% of girls meeting the criteria for conduct disorders. It is normal for children and young people to be defiant towards authority to some degree, but if a particular student stands out from the others in your class and is perpetually defiant, violent and resentful towards others, this can develop into ODD. A child or young person with ODD will often engage in a range of violent and destructive behaviours such as fighting, temper tantrums, arguing with adults and peers, and lying and blaming others for their behaviour. In some extreme cases, the child or young person may engage in being cruel to animals and starting fires. As a teacher, it can be difficult to know how to handle a student with ODD in a way that ensures they make the most of their learning and helps their behaviours and social relationships. However, there are things you can do…
        • DyslexiaChildren with Dyslexia have a different intelligence, way of thinking and way of seeing the world.  Many innovators, inventors and successful entrepreneurs have been Dyslexic.  Dyslexic thinking skills include imagination, inspiration, creativity and the ability to solve things. They sometimes find it difficult to fit into rigorous, inflexible education methods. Our resources for teachers and professionals on Dyslexia explain that if the condition is spotted early, there are strategies that can be used to work on the strengths of Dyslexic children which will allow them to develop different talents and thrive in life.
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        • Early Intervention SeriesThis Early Intervention series of short episodes produced by Nip in the Bud are a guide to how schools can help parents if they notice changes in behaviour or in emotional wellbeing in a child and how parents and teaching staff can work together to address potential children’s mental health conditions.
        • Training Resource
        • UK Trauma Council ResourcesNip in the Bud has been given permission by the UK Trauma Council to share this series of four short animations which they have produced on the topic of Trauma and PTSD. The UK Trauma Council’s work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivs 3.0 License. These animations have been produced with the involvement of young people themselves, and are designed to help young people and the adults around them recognise the signs of post-traumatic stress disorder. They also suggest ways of coping with scary memories, explain the science around the best treatments, and answer any worries you might have about getting support.
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Fact Sheets / ADHD in Children

ADHD in Children

What does ADHD stand for?

ADHD stands for Attention Deficit and Hyperactivity Disorder.

It is characterised by difficulties in the areas of attention, level of activity and impulse control. These difficulties are present before the age of 7 years and can affect many areas of the child’s and family’s life.

It is sometimes called “hyperkinetic disorder”. It is also, at times, referred to as “attention deficit disorder” (ADD) if problems are mainly due to difficulties with attention rather than overactivity.

What are the key symptoms of ADHD in young children?

The difficulties with attention, overactivity and impulsivity can show themselves in the following ways:

  • Inattentiveness:
    • Listening difficulties
    • Not following instructions
    • Making careless mistakes
    • Highly distractible
    • Day dreaming
    • Forgetting/Losing things
    • Not finishing tasks
    • Easily bored
  • Overactivity:
    • Squirming/fidgety
    • Restless, leaving seat without permission
    • Talking too much
    • Moving quickly and forcefully
  • Impulsivity:
    • Find waiting for things difficult
    • Control/interrupt conversation
    • Have trouble with taking turns
    • Difficulty resisting temptation
    • Blurting out answers before the question is complete
    • Risk taking/little or no sense of danger

What are the key symptoms in older children?

Older children will show the same symptoms as younger children with risk-taking and impulsive behaviours becoming increasingly more problematic.

The impact of the symptoms on their social interactions, relationships with peers, family members and teachers as well as on their vulnerability will become more apparent and worrisome. The young person will also show more planning and organisational difficulties and probably more significant behavioural difficulties including conduct problems.

How common is ADHD in children?

ADHD is one of the most common neuropsychiatric and behavioural disorders in children and young people.

About 1.5% of 5-15-year-old children in the UK have ADHD at any given point. The rates vary significantly depending on how the study is done. The prevalence can go up to 4-8% in the general population and up to 20% in children and young people with intellectual disability. It is more common in boys.

Are there additional symptoms of ADHD?

More than half of children with ADHD have associated behavioural problems (tantrums) or more serious behavioural disorders such as oppositional defiant disorder (ODD) or conduct disorder.

Often, these children have associated learning problems such as dyslexia or other developmental problems with their language or motor coordination.

Some children who have ADHD also have social communication difficulties, repetitive behaviours, tics, anxiety-related problems or even depression. The latter are often missed as it is the disruptive behaviour that is more evident and challenging to others and therefore becomes the focus of concerns.

Does the behaviour need to occur both at home and at school?

Largely yes. Some children can show ADHD symptoms and behavioural difficulties in all settings, but some may present with more difficulties in one setting than in other settings.

For example, the child may struggle more at school as he is not completing tasks, is highly distractible and therefore becomes easily disruptive by talking and not following instructions during lessons, leaving the seat, avoiding tasks or even getting into arguments with others.

Some other children may have more behavioural difficulties at home as the structured school environment, especially if they receive the appropriate support, helps them with managing their ADHD symptoms at school.

When problems are more evident at home, it can be very difficult for parents to feel understood and especially not blamed.

Also, the child may not present with the same degree of difficulties every day. They will have bad and good days. This presentation may make it difficult for the school to recognise the presence of ADHD as it may seem as though the child can control their behaviour.

What are the risk factors for developing ADHD?

ADHD is not caused by “bad parenting”. The true cause for all cases of ADHD is still unknown, however, things that may contribute include:

  • Genetic vulnerability – ADHD tends to run in families however inheritance is complex and is unlikely to be related to a single genetic fault.
  • Brain function and structure – small possible differences in the brains of people with ADHD e.g. size differences of particular areas of the brain, length in maturity or a chemical imbalance.
  • Other potential contributors include: being born prematurely, having a low birth weight, brain damage (for example, physiological, or due to alcohol/smoking/drug intake while pregnant).

What are the long-term consequences of ADHD?

ADHD symptoms can result in poor educational attainment and disruptive behaviours that can lead to school exclusions and several disruptions to school placements with implications for long-term educational outcomes. The poor impulse control can seriously affect peer and family relationships which lead to poor self-esteem, peers and siblings being less likely to want to play with them, social isolation in school and increased family stress in the home environment.

Young people with ADHD, especially the ones who also have conduct problems and are socially isolated, are vulnerable to being easily led by others, to misusing substances and engaging in more and more risk-taking behaviours.

Young people with ADHD, particularly when associated with conduct disorder, have increased contact with the criminal justice system. ADHD continues to be an impairing condition in adulthood for about half of the young people.

What parents and caregivers can do to help

Children can benefit from work that is done with their parents and caregivers to address the ADHD symptoms such as:

  • Give simple instructions
  • Create a low stimuli environment to complete homework
  • Set realistic goals for homework, for example, ten minutes at a time
  • Reinforce achievement
  • Manage disruptive behaviours

Parenting programmes that focus on reinforcing desirable behaviour can be helpful such as working with the child on self-esteem issues, on impulse and emotional control and on ensuring that parenting is consistent across caregivers, for example, within the home and in school.

What teachers can do to help

Teachers can help the child with understanding that it is not their fault, but that ADHD is a neuro-divergence to be managed even though there might be a lot that they can do to help themselves.

They should pitch teaching/learning appropriately, allowing for individual pacing of work, proximity to teacher, movement breaks, classroom aide, structuring the play and lunch breaks.

They can help with managing classroom behaviours by using token economy, clear goals and timely feedback, support children with peer relationships and wise counselling and psychoeducation.

Teachers are important in supporting treatment with medication and systematic monitoring of any interventions. They are key to facilitating an appropriate educational health care plan and help with transition.

Teachers should also look for signs of emotional distress, anxiety or depression as these can make the ADHD symptoms and disruptive behaviours worse.

When to refer

Many children will show some level of inattentiveness, overactivity or poor impulse control especially when they are very young, anxious or when they have special learning needs.

However, when these symptoms are more than one would expect for the child’s age and level of development and they are interfering with learning and other aspects of functioning at school, a referral to a specialist should be considered for further assessment. Even when tantrums and other disruptive behaviours are more evident than anything else and it is difficult to identify ADHD symptoms per se, it is always wise to refer to a specialist so that ADHD can be considered and appropriately assessed.

Whom to refer to

The GP or school SENCO (Special Educational Needs Coordinator) or teacher can help by making a referral to the local mental health service such as CAMHS (Child and Adolescent Mental Health Service), community paediatrician or another appropriate local support service.

After a child is accepted to an appropriate mental health service, they will undergo an assessment to better understand their difficulties and recommend treatment.

What treatments are available

Group Parent/Carer Training Programmes – These programmes provide psychoeducation about ADHD and associated problems and support caregivers to respond to the child’s behaviour in a way that helps to minimise misbehaviour and increase prosocial behaviours, using social learning theory principles.

Individualised Parent/Carer Training – This training is recommended when a child’s behavior is particularly extreme or complex. This also uses social learning theory principles to assist caregivers to manage misbehaviour, but can be better tailored to fit the family’s unique circumstances and can involve the use of live-coaching of parenting skills.

Group Child-Focussed Programmes – These programmes assist older children with social skills and problem-solving skills, stress management and emotional control. They also provide psychoeducation so that they better understand the condition and how to manage its symptoms. Cognitive- behavioural strategies are used in doing this work.

Often, children approaching secondary school age need professional help with managing their organizational difficulties, preparing for and taking exams, planning for further education and managing peer relationships.

Treating other mental health difficulties and addressing special learning needs often makes a difference in how ADHD is managed.

Medication – Some children whose ADHD is severe will require medication. There is a range of medication used. When this is prescribed, it requires close monitoring of whether it is working and of any side effects. A specialist professional (a child psychiatrist or paediatrician) should do the prescribing and monitoring but it will need the support of the parents and for older children the compliance and cooperation of the young person. Often GPs also help with continued prescriptions and some of the monitoring.

Dr Iris Rathwell
South London and Maudsley NHS Foundation Trust

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