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Related Blog Posts

3rd April 2025

What is a worry box?

In our short film about responding to school anxiety and EBSA, Alis Rocca mentions using worry boxes, so we thought it would be helpful to explain what they are, how…

A girl lies in her bed looking at the ceiling.

26th November 2022

Sunday anxiety

Anxiety can look and feel different for each child, particularly if they have a pre-existing mental health or neurodevelopmental condition.

24th August 2021

Back to school anxiety – what to look for and how to help

It’s a time of disruption and heightened emotions for many but what if your child’s anxiety is something to really worry about?

Child sat on floor meditating in yoga pose

10th January 2021

How yoga for children helps mental health

Yoga for children is becoming more widely adopted in many schools because of the fantastic impact it has on pupils. Not only does yoga for children improve physical health, it…

Anxiety: Tips for Parents & Carers