Living with ADHD – Debbie’s Story

How yoga for children helps mental health

Yoga for children is becoming more widely adopted in many schools because of the fantastic impact it has on pupils. Not only does yoga for children improve physical health, it…

What is neurodiversity?

Have you heard of neurodiversity? It’s a concept that aims to recognise and celebrate neurological differences in the same way as other variations in humans. For example, some people are…

Why ADHD can go undiagnosed

ADHD stands for Attention Deficit and Hyperactivity Disorder. It is characterised by difficulties in the areas of attention, level of activity and impulse control. For a diagnosis, these core symptoms…

How to talk to your child about mental health

As a parent, teacher or carer it’s vital to talk to your child about mental health, whether they suffer from a mental health condition or not.  Establishing an open, ongoing…