What is trauma-focused CBT?

Big emotions are a normal part of childhood, and all children struggle at times with anger, frustration, and irritability. For children with additional needs, these feelings can be more intense or harder to manage, which can feel overwhelming for parents. This article helps parents understand why anger is a form of communication and how to respond calmly and effectively – supporting emotional regulation, strengthening relationships, and creating calmer, more supportive environments at home and school.

Helping a child eat healthier can feel challenging, especially when fussy eating causes stress at mealtimes. This parent-led article supports caregivers to build healthy eating habits by focusing on routine, balance, and a positive food environment. Learn practical ways to encourage variety, involve your child in food choices, and support wellbeing without pressure – helping children develop confidence, independence, and a healthy relationship with food.

Explore how the UN Convention on the Rights of the Child (UNCRC) promotes children’s mental health and wellbeing. Learn practical strategies for parents and educators to uphold rights, support education, and foster resilience in underserved children.