How to Recognise Symptoms of Compulsion/OCD

Four years wiser…

Did you know that the number four represents solidity and balance? And if we were celebrating our wedding anniversary, we’d be donning silk? But, in fact, we have reached our…

5 Ways to Help Manage OCD

Obsessive Compulsive Disorder (OCD) is a serious condition that can majorly disrupt the lives of young people and their families. In this blog we look at ways to help manage…

How grief and loss can affect child mental health

Grief and loss can affect child mental health in a number of ways. All children will experience some impact from losing a parent or loved one. Usually, with the right…

How to talk to your child about mental health

As a parent, teacher or carer it’s vital to talk to your child about mental health, whether they suffer from a mental health condition or not.  Establishing an open, ongoing…