How to Recognise Symptoms of PTSD

Signs of a panic attack

If you’re not familiar with the signs of a panic attack, it may seem as though it has come from nowhere, without warning. In fact, a panic attack is usually…

How grief and loss can affect child mental health

Grief and loss can affect child mental health in a number of ways. All children will experience some impact from losing a parent or loved one. Usually, with the right…

How to talk to your child about mental health

As a parent, teacher or carer it’s vital to talk to your child about mental health, whether they suffer from a mental health condition or not.  Establishing an open, ongoing…

5 ways to raise awareness about child mental health

At Nip in the Bud, we provide detailed resources, fact sheets and short films about child mental health conditions. Here we explore 5 ways to raise awareness of child mental…