Emotional Wellbeing

Watch our Films

Breathing techniques for children

Headteacher and Educational Consultant Alis Rocca discuss breathing techniques for children.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

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Colour coding emotions for children

Headteacher and Educational Consultant Alis Rocca discusses colour coding emotions for children.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

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Random acts of kindness for parents

Educational Consultant Alis Rocca discusses random acts of kindness for parents.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

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Random acts of kindness for children

Educational Consultant Alis Rocca discusses random acts of kindness for children.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

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Tips for Returning to School

Dr Jess Richardson, principal clinical psychologist, gives suggestions to parents and teachers to deal with children’s anxiety. Read and download our fact sheet, view more information for teachers or sign up to receive our newsletters and a free interactive guide to the website.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

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Children’s Voices: Coronavirus

As the nation begins a gradual return to life outside the home in a changed world, understanding children’s thoughts and feelings will be important in helping them adjust.

We have asked a group of children about their experience of lockdown, and how they view a return to school.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

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Tips for a week of mindfulness in Nature with your children

Educational Consultant Alis Rocca discusses emotional wellbeing tips for parents and teachers.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

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Tip 1: Mindfulness – Connecting in Nature

Educational Consultant Alis Rocca discusses emotional wellbeing tips for parents and teachers.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

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Tip 2: Creativity – Connecting in Nature

Educational Consultant Alis Rocca discusses emotional wellbeing tips for parents and teachers.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

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Tip 3: Collaboration & communication – Connecting in Nature

Educational Consultant Alis Rocca discusses emotional wellbeing tips for parents and teachers.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

Watch Now