Emotional Wellbeing

Watch our Films

Breathing techniques for children

Headteacher and Educational Consultant Alis Rocca discuss breathing techniques for children.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

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Colour coding emotions for children

Headteacher and Educational Consultant Alis Rocca discusses colour coding emotions for children.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

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Random acts of kindness for parents

Educational Consultant Alis Rocca discusses random acts of kindness for parents.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

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Random acts of kindness for children

Educational Consultant Alis Rocca discusses random acts of kindness for children.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

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Managing Anxiety around School

Do your children sometimes feel anxious about going back to school especially after longer holidays like Christmas, Easter and the Summer. Listen to this under 5 minute video in which Dr Jess Richardson, Senior Clinical Psychologist, shares helpful tips for Parents. Find out more by reading our Managing Anxieties Around School Fact Sheet.

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Children’s Voices: Coronavirus

As the nation begins a gradual return to life outside the home in a changed world, understanding children’s thoughts and feelings will be important in helping them adjust.

We have asked a group of children about their experience of lockdown, and how they view a return to school.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

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Tips for a week of mindfulness in Nature with your children

Educational Consultant Alis Rocca discusses emotional wellbeing tips for parents and teachers.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

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Tip 1: Mindfulness – Connecting in Nature

Educational Consultant Alis Rocca discusses emotional wellbeing tips for parents and teachers.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

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Tip 2: Creativity – Connecting in Nature

Educational Consultant Alis Rocca discusses emotional wellbeing tips for parents and teachers.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

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Tip 3: Collaboration & communication – Connecting in Nature

Educational Consultant Alis Rocca discusses emotional wellbeing tips for parents and teachers.

Read and download our fact sheets, watch more videos or sign up for our mailing list and free interactive guide.

Watch Now