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  • Films for Parents / CarersThis is the Nip in the Bud Films for Parents / Carers post type
        • Mental Health Conditions

        • AnxietyAnxiety disorders are one of the most common mental health problems identified in children. Estimates of the rates of prevalence vary greatly from 8% to 27% lifetime prevalence by age 18. Chronic anxiety disorders are associated with increased risk of other serious mental health problems in later life. Therefore, early identification and treatment is key. Watch our information and real life experience films below or view and download our fact sheet and supporting presentation.
        • Depression
        • OCD
        • PTSD
        • Eating Disorders
        • Why is my child self-harming?
        • TraumaTrauma in children may be: A one-off experience, such as a car crash Living in an atmosphere that feels unsafe, or where they are witness to violence Experiencing, or witnessing, harm Experiences of war, or of becoming a refugee Stressful and challenging experiences are a part of life, and most children will experience these at some point. This becomes traumatic if the event is more than a child can make sense of, or cope with. To learn more about Trauma in Children, please refer to our informational and real-life experiences videos.
        • Body dysmorphic disorder
        • Neurodivergent Conditions

        • ADHD
        • Autism
        • Conduct Disorders/ODD
        • DyslexiaDyslexia in children is a common neurodevelopmental disorder affecting language processing, particularly in reading, spelling, and writing. It emerges early in childhood and persists into adulthood. Encourage your child’s strengths and provide a patient, nurturing environment. Remember, dyslexia doesn’t define intelligence. With the right resources like ours below, your child can flourish and excel in their own unique way.
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        • Early Intervention SeriesNip in the Bud has produced four short early intervention films to explain the steps parents/carers can take to help a child who they suspect may be struggling with their mental health or with other difficulties or special educational needs.
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        • UK Trauma Council ResourcesNip in the Bud is very grateful to the UK Trauma Council for permitting us to show on our website their series of four excellent animation films about Trauma and PTSD. The UK Trauma Council’s work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivs 3.0 License. These animations have been produced with the involvement of young people themselves, and are designed to help young people and the adults around them recognise the signs of post-traumatic stress disorder. They also suggest ways of coping with scary memories, explain the science around the best treatments, and answer any worries you might have about getting support.
        • Emotional Wellbeing

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        • Mental Health Conditions

        • AnxietyIt is becoming increasingly common that children and young people in your school or classroom may be diagnosed with anxiety. Symptoms of anxiety in children vary, but it’s important that you are able to understand and recognise how this might affect learning in a classroom environment. It’s normal for everyone to feel anxious from time to time – it’s a normal response to stress. However, some young people may experience uncontrollable levels of anxiety that are excessive in relation to what’s happening around them –can therefore struggle with their day-to-day tasks and schoolwork. Common worries can become overwhelming for children and young people with anxiety leading to them becoming quite distressed. If this does happen there are a few ways in which you can respond to try and calm the situation. Some signs and symptoms to look out for include tears when entering school, being withdrawn from their peers, concentration difficulties, fidgeting, changes in appetite, and irritability. Download our factsheet for more information on what to look for if you suspect a child or young person in your class is suffering from anxiety. Getting the conversation going can be a good starting point – for example, planning lessons themed around…
        • DepressionDepression is a common yet serious mood disorder that involves a persistence of deep sadness, hopelessness, and numbness. Someone experiencing depressing may feel a constant melancholy that prevents them from enjoying their everyday life. Children and young people especially can feel alone and misunderstood which often stops them from expressing how they feel to people close to them. This isolation can lead to suicidal feelings, self-harm and, in a worst-case scenario, suicide. Parents and teachers are often the first to identify the symptoms of depression in children and young people. Some key symptoms of depression include excessive and persistent worry, moodiness, over or undereating, and self-harm. Some symptoms manifest in physical ways that are a little easier to spot as a teacher during school time such as frequent aches and pains, not wanting to play, either complete isolation or clinginess, and uncharacteristic irritability and anger. There are many risk factors at school that can lead a child to develop depression. As a teacher, you should be on the lookout for children experiencing bullying, social isolation, a lack of self-confidence, and an inability to keep up with schoolwork, among other factors. Children particularly vulnerable to depression are ones who experience abuse,…
        • OCDObsessive compulsive disorder (OCD) is a mental health condition that involves repetitive, intrusive, and impulsive thoughts and images entering the mind, causing intense anxiety. As a result of this anxiety, the child or young person engages in compulsive or repetitive behaviours designed to ease their anxiety. They then obsessively repeat these behaviours to rid themselves of the anxiety, causing detriment to their daily life. Early signs of OCD can include excessive worrying and feeling a strong sense of responsibility over yourself and others. A child or young person will ask for constant reassurance about whether their homework is correct or whether they are doing something right or being a good student as they no longer trust their own judgement. As a teacher, these are early signs you can look out for which can inform how you approach the child going forward. Stress at school and bullying are key factors which exacerbate the development of OCD – the more overwhelmed a child feels, the more they give into their compulsive, repetitive behaviours to ease their anxiety. As a teacher, it is your duty to make sure the classroom is a safe space for all, keeping an eye on students who seem…
        • PTSDPTSD or post-traumatic stress disorder can be triggered in children and young people when they experience a particularly horrifying or scarring event. The cause can be as varied as a car crash or sexual assault. A child can develop PTSD if they are involved in this event, witnessed it, or even heard about it second-hand. It can be difficult to identify PTSD in children and young people, as they are reluctant to talk about the trauma they experienced as a way to protect themselves. However, there are some tell-tale signs of PTSD that you can look out for in your students. Children with PTSD will often have trouble concentrating and may even fall asleep during school time due to the lack of sleep they’re having at home, making learning much harder. A sudden plummet in grades is also a red flag – in such cases, it is important to check up on the student rather than reprimand them, which can cause further harm. PTSD also causes many children or young people to become highly irritable and angry due to the intense emotions they’re experiencing, often making them see other people as a threat. In this case, it is important to…
        • Eating DisordersAn eating disorder develops when a child’s and young person’s emotional well-being gets tangled up with their eating habits – for example, if their self-esteem is dependent on how much they eat or don’t eat. Eating disorders are most common in teenagers between the ages of 13 to 17 and they can manifest in a multitude of ways. Anorexia nervosa is a serious mental illness where a person has an intense fear of gaining weight, often accompanied by body dysmorphia – a distorted view of one’s body. This fear leads them to eat very little or nothing at all, leading to severe and potentially life-threatening weight loss. Bulimia nervosa is a serious mental illness that stems from being shamed about consuming large amounts of food, and your weight. A person will binge eat as much food as they can in a short space of time – this is often out of their control. They will then purge – making themselves throw up all the food they have eaten to avoid putting on weight from the binge. This leads to severe and potentially life-threatening weight loss. Binge eating is a serious mental illness which, similarly to Bulimia, involves consuming large amounts…
        • Self-harm in the ClassroomSelf-harm in children and young people happens when a person experiences an overwhelming flood of emotions such as guilt, shame, anger, hate, and a lack of control. This leads them to inflict deliberate harm upon themselves as a way to relieve the flood of emotions they are experiencing and punish themselves for feeling them in the first place. This can take the form of cutting themselves with sharp objects, over-eating or under-eating, pulling their hair out, burning themselves, and misusing intoxicants such as alcohol and drugs. Distress and overwhelming emotions often manifest during school time, and as a teacher it is important to have an awareness that school can be a trigger for students struggling with self-harming tendencies. Create a safe and open space for all students by letting your students know you are always here to support and hear them out whenever they need it. Common signs of self-harm include cuts, burns, and hair-pulling – these are easier to spot as they are often visible on the student’s body. However, young people can be very good at hiding their scars under long jumpers and trousers. If a student is adamant about keeping their jumper on even during hot temperatures,…
        • TraumaIf a child in your care is suffering with Trauma, they will be very distressed. This may be obvious, or it may show up in the form of physical ailments such as headaches or vomiting. They may show signs of regression in toileting or feeding, struggle with their schoolwork or find it difficult to concentrate. Watch our Informational film on Trauma and Children with Dr Sian Williams and Dr David Trickey to understand how children react to Trauma and how they can be helped.
        • Body dysmorphic disorder
        • Neurodivergent Conditions

        • ADHDADHD, or Attention Deficit and Hyperactivity Disorder, presents itself in many ways which can sometimes make it difficult for teachers to spot the signs. It is characterised by difficulties in the areas of attention, level of activity and impulse control. ADHD is a recognised developmental disorder which can affect many areas of a child’s life – including in a learning environment. It is common for ADHD to be misdiagnosed in girls, as the symptoms of ADHD present differently to that of boys, and aren’t as commonly shared. One of the most important things you can do as a teacher for a student with ADHD is to learn and understand how they are feeling, and how they see the world around them. Sometimes for students with ADHD it may feel like nobody understands them. In this video, we go through our tips for teachers who have a child in their class who has Attention Deficit Hyperactivity Disorder (ADHD). Also, view our Practical Tips for Teachers in the Classroom below .
        • Autism
        • Conduct Disorders/ODDODD, or oppositional defiant disorder, is diagnosed in children and young people that are persistently and repetitively antisocial, disobedient, have frequent tantrums, can not listen to authority, and purposely harm others. Conduct disorders are the most common disorders in children and are more frequent in boys, with 7% of boys and 3% of girls meeting the criteria for conduct disorders. It is normal for children and young people to be defiant towards authority to some degree, but if a particular student stands out from the others in your class and is perpetually defiant, violent and resentful towards others, this can develop into ODD. A child or young person with ODD will often engage in a range of violent and destructive behaviours such as fighting, temper tantrums, arguing with adults and peers, and lying and blaming others for their behaviour. In some extreme cases, the child or young person may engage in being cruel to animals and starting fires. As a teacher, it can be difficult to know how to handle a student with ODD in a way that ensures they make the most of their learning and helps their behaviours and social relationships. However, there are things you can do…
        • DyslexiaChildren with Dyslexia have a different intelligence, way of thinking and way of seeing the world.  Many innovators, inventors and successful entrepreneurs have been Dyslexic.  Dyslexic thinking skills include imagination, inspiration, creativity and the ability to solve things. They sometimes find it difficult to fit into rigorous, inflexible education methods. Our resources for teachers and professionals on Dyslexia explain that if the condition is spotted early, there are strategies that can be used to work on the strengths of Dyslexic children which will allow them to develop different talents and thrive in life.
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        • Early Intervention SeriesThis Early Intervention series of short episodes produced by Nip in the Bud are a guide to how schools can help parents if they notice changes in behaviour or in emotional wellbeing in a child and how parents and teaching staff can work together to address potential children’s mental health conditions.
        • Training Resource
        • UK Trauma Council ResourcesNip in the Bud has been given permission by the UK Trauma Council to share this series of four short animations which they have produced on the topic of Trauma and PTSD. The UK Trauma Council’s work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivs 3.0 License. These animations have been produced with the involvement of young people themselves, and are designed to help young people and the adults around them recognise the signs of post-traumatic stress disorder. They also suggest ways of coping with scary memories, explain the science around the best treatments, and answer any worries you might have about getting support.
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Podcasts / Supporting children through Emotionally Based School Avoidance (EBSA) – Nuggets for teachers

Supporting children through Emotionally Based School Avoidance (EBSA) – Nuggets for teachers

We discuss what Emotional Based School Avoidance (EBSA) with clinical psychologist and EMDR-Europe trainer, Dr. Naomi Fisher in this short nugget for teachers from our longer podcast on the topic. Naomi shares some possible explanations around EBSA and practical ways you can work with children to get them back into school and back to being a happy and effective learner again. Listen now to find out more about what you can do to support children feeling school distress.

 

Transcript

00:00:03.181 – Alis

In these short podcast clips, we offer nuggets of information from our longer podcasts that give advice and quick tips to help you, as teachers, recognize children’s needs and respond more efficiently, empowering you to adapt teaching effectively. This clip is from my longer podcast, in which I speak to Clinical Psychologist Dr. Naomi Fisher on supporting children through EBSA. Are you noticing rising numbers of children who are struggling to get into school? Have you got a child in your class who has started to show growing trends of non-attendance? Keep listening to hear some explanations around emotional-based school avoidance and some practical ways you can work with the child to get them back into school and back to being a happy and effective learner again. Emotionally-based school avoidance. Could you tell us what’s meant by that, first of all?

 

00:01:04.961 – Naomi

So that’s a bit of a controversial term in itself. Basically, this is an area of lots of controversial terms so yes, when I was younger, it would have been called school refusal or school phobia. Now, people often talk about emotionally-based school avoidance and what that essentially means is young people who aren’t going to school because of the way it makes them feel. So that’s the emotional element to it. So they find school distressing, and as a result, they are reluctant to go and some people are also now moving towards using school distress, or others are using emotional-based school non-attendance. So there are many different arguments. The other language that people sometimes use is barriers to school attendance, because the problem with the term emotional-based school avoidance is that it locates the problem in the child. So it says ‘this child has EBSA,’ or whatever you’re saying, rather than looking at the interaction between the child and the school, which would be how I’m always thinking about it, what’s going on between this child and this school, which is meaning that things aren’t working.

 

00:02:11.561 – Alis

What would you rather use as a term to describe this?

 

00:02:16.061 – Naomi

I think school-related distress I find quite helpful, also because when we talk about school-related distress, it helps to see the non-attendance as a kind of peak of the iceberg. There’s a lot of focus in the press and in the general media about persistent absentees, problems with attendance. It’s often talked about as if attendance is a problem in itself, separate from other things and actually, in my experience, difficulties with attendance are what you get after a long buildup of distress. Then it gets to the point where actually it’s not happening anymore, the child is reluctant to go to school. But there’s usually lots of school distress before that. I think it’s more helpful to see it as the peak of what we see, but actually, there’s lots of other things going on underneath.

 

00:03:08.361 – Alis

Okay, that makes sense to me. Would you say that this is a growing phenomenon across the country?

 

00:03:16.881 – Naomi

Well, I think the evidence seems to show that there are growing numbers of persistent absentees, so children who aren’t attending school consistently. I obviously have a particular position because people get in touch with me if their children are having this issue, so it’s hard for me to know whether it’s growing. I know that I am inundated with people asking for help. I think from my experience, it seems to me something that’s growing. Something that I have really noticed recently is that often when I’m talking to people who don’t have anything to do with my work and who haven’t contacted me about my work, they will often either have a child who’s distressed by school or they will know someone who’s distressed by school so It has this feeling of being something that a few years ago, maybe people wouldn’t have known others who are going through it, now it feels like most people seem to say, ‘Oh, yes, that’s happening to my neighbour’s daughter,’ or, ‘Oh, yes, actually, my son’s going through that.’ That is something I’ve really noticed an increase in just in the last year or so.

 

00:04:19.301 – Alis

Do you think there’s any correlation between this and COVID and the lockdown situation?

 

00:04:25.881 – Naomi

Yes, I do think there is. I think COVID had a huge impact on everybody, of which we probably haven’t really come to terms with, but I do think that one of the things that happened during COVID is that this idea that school was always there and that whatever happened, school was there and open, just suddenly stopped, didn’t it? I think that was quite earth-shattering for a lot of us. I think certainly the idea that the government could simply say, ‘Right, from Monday, schools are shut,’ was quite, just, mind-blowing. I think that for children, the whole experience of COVID was far more significant than it is for adults and the reason for that is that children have shorter memories. They don’t have the same basis for expectations about their life that adults do. They are much more in the moment. I quickly noticed that the children in my life, after six months or so of COVID, their memories had faded of what things were like before COVID. They would say things like, ‘Did we use to be allowed to go into people’s houses?’ Because there was that whole period where you had to stand on the front door, or even if you saw them, or you had to meet them outside, or ‘Did it used to be okay to stand close to people?’ It’s like, wow, for them, that’s the distant past now and two years is a long time in the life of a child, much longer. I think that children got a very strong message during COVID, Keep away from other people, Other people aren’t safe. You have to stay at home, you have to keep yourself and your family. And then it was suddenly like, now that’s all over, back to school. So I think that did have an impact. I also think that for some children, lockdown was a relief. So I talked to some families who say, ‘lockdown was just this blessed relief from how distressed they were by school and when we saw that and we saw how different it was, we couldn’t then carry on because before, we didn’t really know just how different things could be.’ So I think there was that and I think there was also the aspect that some parents got a closer eye on what their children were doing in school and how much perhaps their children weren’t very excited by what they were doing in school. And that also changed how some of those parents felt about school. So I think lots of things came together with COVID.

 

00:06:49.201 – Alis

What about schools? What could schools do to help? If they’re noticing any changes or they’re not noticing, but parents are coming in and saying, ‘I’m having these real struggles, I think there’s this real distress linked to school.’ What advice could you give to schools?

 

00:07:06.691 – Naomi

I think there are certain things that parents tell me cause their children distress, which schools are often bringing in without necessarily being aware that they can cause distress. So recently, I’ve had lots of parents contact me about behaviour apps, for example, where their children’s behaviour is monitored via apps and they are sent notifications of their behaviour all the time. I’ve also talked to children about schools that have very punitive behaviour systems where you get a behaviour point for something like having your shirt untucked or having too many pairs of earrings in. And if you get three in a day, then you’re in isolation the next day. I’m consistently hearing from young people and parents that those things actually are pushing their children towards distress and non-attendance. Schools tend to be quite resistant to that message, and I can understand that because these are behaviour systems that they’ve put in place. But it’s my sense that there isn’t anybody really doing risk assessments when these things are introduced, these apps are introduced, that they’re businesses, usually the apps in particular, and that nobody is actually looking at the impact on the young people, and that perhaps for quite a significant minority, these things like this, this level of scrutiny, doesn’t have the positive effect that the school is hoping. Instead, it has a negative effect so what I’m really meaning there is that I think listening to parents about things like that can really make a difference, and evaluating anything like that that you’ve brought in, thinking that could that be causing problems as well? Attendance awards are another thing I hear about a lot, that young people are struggling with attendance. They often say there’s going to be a prize for 100% attendance. And what that means is that a young person who’s been struggling with their attendance gets to the end of the term and everybody else is celebrated and they’re not. It contributes to them feeling negative. But the number one thing I think that schools can do is to think about the relationship that they have with that child, because that’s the thing I hear, the positive thing I hear about most. People will say things like, ‘It was this one teacher who really took an interest in my daughter and would say, “Hello, how are you?” At the beginning of the day, that was the thing that made the difference and kept her coming in.’ In contrast, what I hear from other parents will be, ‘It was a really big effort to get her in and the first thing they said to her was, “You’ve got an extra pair of earrings in. That’s a behaviour point.”‘ And that’s the opposite, so I think how you react to a young person when they come in through that door just can make all the difference as to whether they feel welcome and that they belong there or whether they feel actually, ‘Why did I bother? I’m just going home.’

 

00:09:52.591 – Alis

I love that term belong. That feeling of belonging is so key. As you say, they spend a lot of hours in that school and they’ve got to feel like it’s theirs.

 

00:10:02.881 – Naomi

Yeah, and they want to feel welcome. We want them to feel that it matters to us that you’re here.

 

00:10:08.111 – Alis

Yeah, absolutely. What advice would you have for the children themselves and the young people themselves? So starting off with primary children, What could you say that might help them recognize that that tummy ache or that headache is actually them starting to feel a little bit distressed about going to school?

 

00:10:28.341 – Naomi

The way that I talk about these things with children is usually actually by encouraging parents to talk about their own emotional reactions. Children don’t like to be put on the spot, particularly if they’re anxious about something. I think we can help children reflect on what’s going on for them if as parents, and teachers as well, actually, but adults around them, we say things like, ‘I’m meeting someone new at work today. That’s making me feel a bit anxious. When I feel like that, I feel a bit of pain in my tummy but then I meet them, and actually, they were really nice and it was okay.’ So you can tell little stories all the time and I talk about this with parents as it being like you’re opening up for children the inside processes that go on for you because young children don’t know that everybody else has the same processes as them. They think it’s just them who has all these emotions and things, and particularly adults, they think adults are just calm, collected, don’t have the same emotions. So we can open that up for them and say, ‘It’s completely normal, you’ll feel a bit anxious. Maybe Monday mornings, you feel a bit worried because it’s the beginning of the week again, and then we feel a bit better and it’s okay.’ I think that’s the most non-direct the way I know of doing it so that the child doesn’t go, ‘No, it’s not like that at all.’

 

00:11:50.191 – Alis

It sounds like you’re suggesting creating a language, if you like, a vocabulary that they can feel familiar with. It’s okay to admit these feelings and I’ve words that I couldn’t necessarily have thought of before.

 

00:12:03.561 – Naomi

I think that a lot of young people who are currently struggling with school either already have a diagnosis of autism or get a diagnosis of autism in the process of struggling to go to school. I think that we are recognizing more and more how many of the ways that school is set up, difficult for lots of kids, but they’re particularly difficult for autistic children, that schools are very complex environments with loads of people in them. They are sensory nightmares if you are someone who’s sensitive to noise and to smells, all of those things can be particularly difficult for autistic children. Also, lots of the behaviour things that I was talking about earlier, the apps and the micromanagement of behaviour, many autistic children become extremely anxious about those, really acutely anxious about those so I think that for many autistic children, school is a particularly challenging environment. I think we’re only really starting to recognize

that actually. As I say, when I did my PhD on autism, it didn’t even occur to me to look at the young people who were out of school.

 

00:13:15.431 – Alis

What things could schools put into place to meet those needs and make it so it’s less of a challenge for them to be in that environment?

 

00:13:28.031 – Naomi

I think, again, schools vary hugely in what they do. I hear about some great practice that schools have. Some schools have things like sensory circuits in the playground that children can go and do when they need to do it, when they want to do it. Some schools have learning hubs that children can go to, which are like a place to decompress, really, where you can go and be there for a while. Some schools have school dogs that you can go and walk if you need a bit of time out. So providing ways that children can regulate themselves, so basically, if a child is able to say, ‘Actually, I need a bit of a break here. There’s somewhere for me to go.’ Then that could make the difference between that day at school being successful or that child’s behaviour escalating and perhaps them ending up in detention or isolation and everything going down a very different route. So it’s like putting in these things beforehand, putting in these little breakpoints almost beforehand so that there are options for the child to step out or do something else, so that things don’t escalate.

 

00:14:31.341 – Alis

I think that goes back to your earlier point about relationships and how important that is as schools really knowing the child and being able to pre-empt rather than wait until there’s an explosion, but actually have those strong relationships where you know what that child needs.

 

00:14:48.851 – Alis

I hope you enjoyed that Nip in the Bud nugget. If you want more, why not go back and listen to the whole episode with my guest? If you enjoyed this episode, please share it with others and visit our website for more information, advice, and resources.

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